health

What Strategies Are Effective in Reducing Anxiety in College Students?

College can be a challenging time in your lives, brimming with new experiences, responsibilities, and pressures. The stress of managing academic expectations, navigating social dynamics,[…]

How Does Indoor Vertical Gardening Influence Air Quality and Mental Health in Urban Homes?

In this article, we explore the burgeoning trend of indoor vertical gardening and its impact on air quality and mental health in the urban environment.[…]

Can Social Prescribing of Arts and Crafts Improve Mental Health Outcomes in Chronic Illness?

As we navigate the intricacies of the 21st century, the power of social prescribing as a tool in health care is becoming increasingly apparent. This[…]